Positive energy has an effect on everything from your mood to your health. Maintaining a forward-thinking, motivated attitude connects strongly with everything you feel — and how you accent your home plays a major role in those daily emotions. Aromatherapy can be a key to elevating your surroundings by implementing fragrances that promote well-being. Energy has a restorative power, so even if you feel down in the doldrums or less than stellar, the simple addition of an uplifting scent can make all the difference. Experiment with these aromas to reduce negativity, boost your productivity, and breathe new life into your living space.
Fresh, bright scents infused with citrus oils are naturally uplifting. Research shows that these types of fragrances may trigger the olfactory nerves and restore balance to an upset mind. As your feelings of unease are alleviated, your energy levels rise. Aromas under this banner range from zesty, classic standbys like lemon, lime, and orange to more complex varieties like yuzu and grapefruit. Don’t be afraid to step outside of your comfort zone, either. Employing scents that aren’t traditional or that stray a bit from your standard choices can also break the monotony and enhance the energetic vibe reverberating through your home. For best results, place a customized Dimensions diffuser infused with sparkling citrus fruits in the entryway and allow the upbeat sensation to wash over you as soon as you step inside.
Anxiety is one of the greatest thieves of energy. It robs your atmosphere of energy and can easily permeate the senses and create an underwhelming, almost uncomfortable feeling. There are steps that you can take to resolve those emotions and step into a brighter place. Lavender is a natural choice if your goal is to refresh your surroundings with vigor. It’s known primarily for its relaxing properties and is often used as a sleep aid or to soothe an overworked, tired mind. Breathe deeply and allow your body to settle into a more balanced state — a place where you aren’t using every spare ounce of energy to simply hang on and get through the day. Instead, it’s rebalanced in your surroundings, lifting you up and giving you something pleasant to anticipate every single day.
If you aren’t energetic, your home reflects that in spades. You’ll see it in the unwashed dishes piling up by the sink, the undernourished flowers wilting in the corner, and the unmade bed whose sheets sit rumpled until you fall back into bed at day’s end. Restoration begins with a rosemary infusion, which studies suggest may increase alertness. Spritz some onto your pillow or use an air freshening product to add the invigorating herb to your atmosphere. As your personal vitality and stamina increases, your surroundings will reveal the change in your spirit — and your home will feel renewed alongside the change in your mood.
A little zing is sometimes all that it takes to light that spark and rejuvenate your senses. Remember that your home’s energy is intrinsically tied to your own — and vice versa. Even if you don’t feel the motivation to necessarily make big changes, the addition of some fresh spice can easily transform your home with very little effort on your part. You might try boiling some cinnamon sticks to start. Let the aroma waft through the kitchen and flow into other areas of the home. Why does this signature holiday-season scent work so well? It’s known for stimulating metabolism in the human body, and it holds similar promise for your home by lending your living space an eye-opening jolt.
Almost no other fragrance is as vibrant and energizing as peppermint. It’s renowned for its clarifying properties, and it can help you stay fresh and alert on even your most exhausted days. In much the same way that breathing in this refreshing aroma can boost your performance, so too can it breathe new life into your atmosphere. Peppermint, for example, is practically the scented definition of energy, and its very presence gives the home a reinvigorated feeling. That’s the key to reversing your home’s current vibe and reinventing its energy balance. A shot of peppermint, either in the form of a home fragrance or a freshly baked batch of cookies, will quickly transform your home.